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What is Untitled Movement?

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Personal Training

Personal Training Testimonials

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Untitled Movement Tank

untitledmvmt@gmail.com

Trauma-informed personal training can be valuable for any individual wanting to feel safe and supported in their movement practice. ⁣
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For too long the fitness industry has been filled with spaces that are either not inclusive or contribute to unhea

I am not your typical fitness professional. ⁣
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You’ll never hear me use the words “sculpt” or “tone” or “lean” and I am not here to sell you a 6-pack, thinner thighs or a tighter butt.⁣
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I am not a weight

I am a Trauma-Informed Personal Trainer who is honored and equipped to serve people who are seeking movement guidance facilitated with humanity, care and compassion. The fitness industry is finally beginning to change and diversify. Through this appr

📣LABOR DAY WEEKEND TANK SALE!📣⁣⁣
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From FRI 9/02 to MON 9/05 Untitled Movement tanks are ON SALE for ONLY $22! (Limited stock and sizes available) ⁣
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Link in bio to grab yours this weekend! 💜☀️

Try a little tenderness…⁣
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What does it look like to practice being more tender with ourselves?⁣
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Tenderness can also mean self-compassion, which in turn strengthens our capacity to be tender and compassionate to those around us.⁣
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I think

UM: DANCE is finally coming to San Diego IN PERSON!⁣
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First class is THIS FRIDAY 8/12 @sandiegodancetheater at 10:15am in Studio 106 ⁣
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▫️This is a dance-inspired workout that is an alternative to barre and choreography-heavy dance cardio. ⁣
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▫️It